I built FitGPT because ChatGPT couldn't keep up with me.

About a year and a half ago I made a decision: I was going to change my body. I started lifting. I started tracking what I ate. I leaned on ChatGPT for workouts and macros because, honestly, it was free and it was right there.

It worked — for a few weeks.

Then the cracks showed.

Every time I opened a new chat, the AI had no idea who I was. I'd start over. "I'm 6'1", I lift four days a week, I play lacrosse, my goal is X." Same prompt. Every time.

And the macros? Generic. It didn't know I'd just run a 90-minute lacrosse practice. It didn't know I lifted heavy that morning. It gave me a flat number that ignored my actual caloric burn — so on practice days I was eating way under, and on rest days I was eating way over.

That's how FitGPT started.

We built it for me first. Then we realized every person like me — every athlete, every lifter, anyone trying to recomp — was hitting the same wall.

What changed for me

Eighteen months in. Real food. Real lifts. For the last several months I've been training and tracking with FitGPT every day — testing every feature, breaking it, fixing it.

The numbers matter less than what changed inside my head: I stopped guessing. The app remembers my favorite meals, knows when I trained hard, and gives me macros that fit my day — not someone else's average.

What we built into FitGPT

Everything I needed ChatGPT to be:

• Memory. It remembers your meals, your routines, your goals. You don't start from scratch every session.
• Real calorie burn. Apple Health steps + active energy + lifting + sport — it accounts for all of it. Your macros adjust daily.
• Real foods. Scan a barcode. Snap a label. Talk it out — "two tacos and a sweet tea." It logs.
• Coach voice. It's a conversation, not a form. Ask it anything, like you would a real coach who knows you.

A note from the founders

This app was a labor of love that my Dad and I collaborated on. We really enjoy working on projects together. AI was great to use, but it lacked the context of what was discussed last week — so we joined forces to bring this to market.

FitGPT is the result of late nights, weekend builds, a lot of "what if we tried this?", and ideas from friends along the way.

If you're where I was — frustrated with generic plans, tired of starting over with AI that forgets you, or just want a coach in your pocket that adapts as you do — give FitGPT a shot.

I've been training and tracking with it every day for months. It works. Now it's yours.